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    Showing posts with label Nurulhuda. Show all posts
    Showing posts with label Nurulhuda. Show all posts
  1. Fun Facts: Top Celebrities With Diabetes

    Thursday, 16 August 2012

    You think you know your favourite celebs?

    They might look healthy and picture perfect.

    Shockingly quite a number of them were diagnosed with Diabetes. 

    Check this out.

    Halle Berry

    Our favourite cat woman, Halle Berry was diagnosed with diabetes at age 22, after she became ill and slipped into a weeklong coma. Forget the gossip that Berry had "weaned" herself from insulin and switched from type 1 to type 2 diabetes... that's impossible. She said that she keeps the disease under control through a healthy diet and regular exercise.


    Randy Jackson

    American Idols judge, Randy Jackson diagnosed with diabetes type 2 on 2002 when he taught he was minor cold or some sort of "flu". A wake up call for him indeed, he lost 100 pounds, improved his diet, and made exercise, including walking on a treadmill and practicing yoga as a staple of his life

    Salma Hayek

    Actress Salma Hayek had gestational diabetes, a type of diabetes that happens during pregnancy, while pregnant with her daughter, Valentina. Hayek has a family history of diabetes. Almost all women are screened for gestational diabetes when they are 24-28 weeks pregnant; high-risk women may be screened earlier. Gestational diabetes usually goes away after pregnancy, but it raises the risk of developing type 2 diabetes or getting gestational diabetes again.

    Chaka Khan

    Music legend Chaka Khan, 59, was diagnosed with type 2 diabetes in 2011. She has said that her diagnosis quickly promoted her to take stock of her life and healthand begin making changes for the better. Since learning she has the disease, the Queen of Funk has shed an incredible 60 pounds, thanks to an extreme mostly liquid, vegan diet.

    Larry King

    He’s one of the most well-known television interviewers alive. "It's definitely controllable," King has said on his show. Diabetes makes heart disease, stroke, kidney disease, and other serious health problems more likely.

    Sherri Shepherd

    The actress and co-host of "The View" credits her Type 2 diabetes diagnosis with motivating her to lose excess weight". "My mom died of diabetes complications when she was 41," Shepherd told Fitness Magazine. "When I was 40, my doctor told me, 'I don't know when you're going to have a stroke, but it's going to happen.'"After that conversation, Shepherd worked hard on her fitness and diet program and lost a reported 10 inches off her waist in just three months.

    Elliot Yamin

    A standout singer who finished in third place on the fifth season of American Idol, Elliott Yamin was diagnosed with type 1 diabetes in his mid-teens. Yamin has told interviewers that he was angry, embarrassed, and in denial about his diabetes back then. But Yamin, who wears an insulin pump, has matured into a role model for young adults with diabetes. In a 2007 interview with Parade, Yamin encouraged diabetes patients to "stay positive and don't let the disease hold you back."

    Nick Jonas

    Singer Nick Jonas of the Jonas Brothers went public with his type 1 diabetes in 2007. He has said that his symptoms included weight loss and thirst. When diagnosed with type 1 diabetes, his blood sugar was over 700 normal blood sugar levels are from 70 to 120. Jonas was hospitalized and learned to manage his type 1 diabetes. Once called juvenile diabetes, type 1 diabetes is the most common type of diabetes among people younger than 20, but it can strike at any age.





    People often think that type 2 diabetes strikes only the overweight and sedentary, or unhealthy eaters. Truth is, anyone can be diagnosed with diabetes, even world-class athletes, or the rich and famous. The above celebrities all had some risk factors for diabetes (such as weight, ethnicity, or family history), but many were still shocked to hear the diagnosis. They’ve all made healthy changes in their lives, and many now speak out about the dangers of type 2 diabetes. YOU SHOULD TOO. 




    *photo disclaimer: all are taken from Google Image

  2. On the 7th of July, Koperasi Diabetes sponsored a dinner for Persatuan Peniaga- Peniaga OKU Selangor Team Building at Nur Bukit Unggul Eco Resort, Sepang. This program is also part of our CSR program as it is about time for us to give something back to the community. As usual we are there to promote our campaign and also to give morale support for  the OKU. Mr. Norman, CEO of Koperasi Diabetes Malaysia & Persatuan OKU Selangor was also there to give his support while he is also an OKU himself. It was a two day event  filled with activities and motivational talk. These are some of the pictures of the event.





    Briefing session


    Mr Jamal giving instruction for games


    K.N, Huda & Farhan(our performer)




    Mr. Norman giving briefing


    Getting ready for the longest line game




    Some of the "abang" showing off


    the most spirited guy to win the longest line


    Setting up deco




    Our deco








    BBQ!


    Mr. Arasu and Farhan helping out




    Yummy! The chickens are seasoned with Stevia!


    Magic show by Soon


    The hardworking members of Koperasi Diabetes Malaysia =)





    Tired faces




    Thank you so much to those who helped us on the day.

  3. Diabetes 101

    Thursday, 7 June 2012

    Who can get Diabetes?
    ANYONE at any age!



    What caused Diabetes?
    When your sugar level in your blood, called glucose is too high. Your body need glucose to produce energy for your daily life routine. However, too much of glucose in your body is bad for you.



    Where does glucose come from?
    Not only from sugar that you put in your coffee daily, but also from the food that you eat like rice, bread, your favourite 'roti canai' etc. Your blood carries glucose to your cells and hormone called insulin help glucose to produce energy for your body. If your body does not make enough insulin or does not work properly, glucose can't find it ways to the cells and stays in your blood, resulting to high blood glucose, or known as high blood sugar.

    I heard there is two types of Diabetes, is it true?





    Yes.


    • Type 1 Diabetes - The body CANNOT produce its own insulin. This is normally a genetically inherit. They have to take insulin everyday. Less common.

    • Type 2 Diabetes - Caused because of your daily dietary. It can happens to anyone at any age, even in childhood. If left untreated, will lead to heart disease, stroke, amputation, kidney damage & blindness. VERY COMMON. 90% of Diabetic is type 2!


    And What is PRE-DIABETES? 
    Before developing into Diabetes, most people will develop pre-diabetes. Pre-diabetes involves blood sugar level higher than normal, but not high enough to define as Diabetes yet.



    Symptoms:

    • Excessive thirst
    • Frequent urination
    • Sudden weight loss
    • Blurry vision
    • Wounds won't heal


    Many does not even realized they are pre-diabetes until they go for medical checkup.



    HOWEVER..........




    Apart from all that mumbo jumbo, good news! DIABETES can be prevented from happening. If you choose to manage your blood sugar level by staying healthy with your diet, take less sugar or better yet, no sugar at all and do more physical activity, that choices you make will definitely keep you at bay from Diabetes. 

    Remember, 

    You are who you eat. 
    TOGETHER, WE CAN MAKE A CHANGE.